Troubleshooting Procrastination Again
Here it is.
Here I go again. Yesterday I procrastinated a lot. I was under slept and tired, and working by myself demands a clear head. There's no group energy I can tap into. I must generate all the momentum by myself.
Today I am a little more rested. But because I failed to build momentum yesterday, today is also very slow to start. I feel lazy and despondent. I'm not concentrating easily. I am avoiding thinking of what I want to achieve today. I feel I have no energy to be what I want to be.
So I must aim a little lower. I do need to stay engaged the whole work day. I'm particularly vulnerable to getting lost in distractions.
I feel I don't have the necessary energy to sustain the whole work day. And I can't cut it short to rest. I can't go for quick restorative naps.
I will try the following: work without music. Try to finish a task, or work for one straight hour, whatever ends first. I will get up and walk around at the end of each of these stretches.
I will report back on this tomorrow.
Here I go again. Yesterday I procrastinated a lot. I was under slept and tired, and working by myself demands a clear head. There's no group energy I can tap into. I must generate all the momentum by myself.
Today I am a little more rested. But because I failed to build momentum yesterday, today is also very slow to start. I feel lazy and despondent. I'm not concentrating easily. I am avoiding thinking of what I want to achieve today. I feel I have no energy to be what I want to be.
So I must aim a little lower. I do need to stay engaged the whole work day. I'm particularly vulnerable to getting lost in distractions.
I feel I don't have the necessary energy to sustain the whole work day. And I can't cut it short to rest. I can't go for quick restorative naps.
I will try the following: work without music. Try to finish a task, or work for one straight hour, whatever ends first. I will get up and walk around at the end of each of these stretches.
I will report back on this tomorrow.